Posted on January 24, 2008 by slightlysaltyspouse
While I’m not in massive amounts of pain or anything, my abs are killing me today. I did 3 exercises on a stability ball yesterday to work my abs and oh … the pain. If I laugh too hard or contract my stomach in any way, it hurts. But I’m ok with this. It’s my own [...]
Filed under: Body For Life, Health | No Comments »
Posted on January 23, 2008 by slightlysaltyspouse
I officially started doing the Body for Life program on Monday, January 21. I’ve sort of followed the mantra of it for years since Obi-Wan and I lived in California. And it worked great. I lost 8 pounds in 3 months, which pleased me. Another 12 pounds would have been wonderful but he came home from [...]
Filed under: Changes, Health, Husband, Things that make me feel awesome | 1 Comment »
