Whew! This is the third day in a row that Obi-Wan and I woke up at 4:30 am to hit the gym. I’m still doing his workouts and holy crap, they might be killing me. We did shoulders and legs one day, chest and triceps yesterday, and back and biceps today, plus cardio. Now that [...]
Filed under: Body For Life, Changes | 2 Comments »
Eleven weeks ago, I began doing the Body for Life program. I have one more week to go before the 12 week challenge is complete but I’ll continue to stick to the eating habits I’ve adopted as a long-term program. They are manageable and realistic so that isn’t going to be a problem for me. [...]
Filed under: Body For Life, Changes | No Comments »
I’ve been suffering writer’s block where the blog is concerned lately. Just nothing inspiring me to write. Things are kind of meandering along for me right now. Obi-Wan will be home in approximately 5 weeks (not that I’m counting).
Body for Life stuff is going okay I think. No noticeable differences in the mirror [...]
Filed under: Body For Life, Dogs, Mindless drivel | 1 Comment »
I just finished working out at the gym and those endorphins are releasing like crazy. I’m wired and it’s 9:00 pm. I was going to hit the gym this morning but I loathe getting up early, especially before 5 to get to the gym by 5 am. And I do mean loathe. I’m not a [...]
Filed under: Body For Life, Things that make me feel awesome | No Comments »
While I’m not in massive amounts of pain or anything, my abs are killing me today. I did 3 exercises on a stability ball yesterday to work my abs and oh … the pain. If I laugh too hard or contract my stomach in any way, it hurts. But I’m ok with this. It’s my own [...]
Filed under: Body For Life, Health | No Comments »
